Ling Bada Karne Ka Asan Tarika

Ling Bada Karne Ka Asan Tarika Hindi Me. Jaise ke aapne dekha hoga bahut se purush apne ling ke size ko lekar kitna preshan hote hai. kyu ke yeh aisi problem hoti hai jise  aap kisi ke sath me share bhi nahi kar pate hai. isi wajah se ander hi ander is ka tanav badhte jata hai. bahut se log is ke karna dipsression me chale jate hai. kyu ki wo ling ki size ko lekar bahut preshani me hote hai. ling ka size badhane ke liye aap ko achhe doctor ya ayurvedic hakeem ya doctor se milna honga yeh aap ko sahi salah denge. aap ko jo bhi samasya hogi aap doctor ko khul kar bataye phir wo us problem ka solution aap ko deta hai. agar aap koi doctor ya hakeem ke pas nahi jana chahte ho to aap kuch gharelu upchar karke ke bhi ling ka size badha kar sakte hai. jaise ke hum is post me janege ke ling ka size chhota kyu rahe jata hai. ling ka size badhane ke liye gharelu upay, ghar par hi aap apne ling ko bada kar sakte hai. niche aap ko puri information di gayi hai.

Ling Ka Size Chhota Kyu Rahe Jata Hai

Jaise ke aapne dekha honga ke bahut se puruho ka ling ka akar bachpan se hi chhota hota hai. is ka ek karan ho sakta hai. jaise ke genetic ho jo us ke father aur grand father me bhi is tarike se ling me chhotapan ho. jis ke karan aap ka bhi ling chhota nazar aata hai. ya phir zyadatar log hand practice hasthmaithun jaisi buri aadato se apne penis ko kharab kar dete hai. masterbation karne se bahut se problem hoti hai. jaise ke ling ka chhotapan ling ki kamzori. ling sahi tarike se tight nahi ho pata hai. ling ki naso me blood circulation nahi ho pata hai. ling ki nase agar damage ho jati hai to is se blokage banta hai. jis se penis me zyada matra me blood circulate nahi ho pata hai. jis ki wajah se ling ki puri growth nahi ho pati hai. aur ling chhota hi rahe jata hai.  lekin agar aap ko ling ka size badhaa hai to aap natural tariko ling ka size badha sakte hai.

Ling Ka Size Badhane Ke Asaan Tarike

Ling ka size badhane ke liye niche kuch asaan se tips diye gaye hai unko follow karke aap ghar par hi ling ka size badha sakte hai. niche aap ko kuch natural chize di gayi hai.

Daily Massage – Penis Enlargement Oil

Agar aap ling ka size badhana chahte hai to aap massage kar sakte hai. massage karne ke bahut se fayde hote hai. jise aap daily bases par karte hai to aap apne penis ke size me izafa kar sakte hai. Ling ki naso mein aaye hue dheelapan ko dur karne ke liye massage karna bahut zaroori hota hai. Ling ki massage karne se ling ki kamzor nase tight ho jati hai. Ling tight karne ke liye oil se malish karna bahut hi labhdayak hota hai. Ling vardhak oil ka istemal sadiyo se kiya ja raha hai. Ling ki malish karne ka tarika bahut hi natural hota hai. Aap ko bazaar mein kai prakar ke oil mil jayege. Penis ka size badhane ke liye jo natural oil hote hai unke naam niche diye list mein diye gaye hain.

• IH4 Oil Ling Ka Size & Ling Ko Mazbut Banane Ke Liye
• Ling Vardhak Badam Ka Tel
• Gulab Ka Tel Ling Ko Majboot Banaye
• Adrak Ka Tel Ling Ki Naso Ko Thik Karne Ke Liye
• Rosemary Ka Tel Ling Kathor Banaye
• Chandan Ka Tel Ling Ko Uttejit Karne Ke Liye

Exercises To Increase Penis Size

Ling ka size badhane ke liye aap exercise bhi kar sakte hai yeh bahut hi simple and asaan upay hota hai. is se aap ko kisi bhi prakar ka kharch nahi lagta hai aur aap ghar baithe hi ling ki size badha sakte hai. ling ki size badhane ke liye aap daily ling ki exercise karni hoti hai. jaise ke aap ling ka size badhane ke liye lubricant ke tour par kisi bhi oil ka istemal karna chahte ho to kar sakte hai. ling ki exercise bilkul halke hatho se karni hoti hai. lng ko stretching exercise bhi kar sakte hai. yeh penis ko kheech kar ki jane wali exercise hoti hai. ling ko upar wale hisse ko pakadna hota hai us ke bad aage us ko stretch karke rakhna hota hai 10 second tak usi tarike se dono side isi tarike se karna hota hai. left side aur right side 10 second. isi exercise ko daily aap ko lagbhag 5 minute massage karna hota hai. Niche me aap ko kuch asaan si exercises ke name batata hu jis se aap easily exercise kar sakte hai.

• Jelqing
• Restricting
• The Basic Bend
• Stretching
• Holding Exercise
• Backward Pull Exercise
• Kegel Exercises
• Circular Rotation Exercise
• Opposite Direction Pull

Foods & Vegetables For Penis Enlargement

Penis ka size badhane ke liye aap foods and vegetables ka bhi istemal kar sakte hai. Foods and vegetables ek natural resource hote hai. jis se aap apne sexual problem ka solution dhoond sakte hai. ling ka size badhane ke liye aap ko bahut se foods mil jate hai. banana watermelon jo aap ke penis ko hardness deta hai aur us ko hard karke blood circulation ko fast karke penis ko zyada der tak khada rakhne me madad karta hai. penis ko bada karne ke liye dry fuirts, aur green leaves mean vegetables bahut hi mufeed (Faydemand) hoti hai. agar aap aisi chize apni daily diet me istemal karte hai to aap ko is ka bahut hi achha benefit milta hai. agar aap in natural foods ka sevan karte hai to best results aap ko milte hai. Agar aap niche di gayi chizo ko istemal karte hai to aap ko bahut hi achha fayda milta hai in sab chizo ko istemal karne se koi bhi side effects nahi hota hai kyuki yeh natural chize hoti hai.

• Banana
• Coffee
• Bananas
• Tomatoes
• Hot Sauce
• Watermelon
• Ginger
• Pomegranate
• Green Vegetables
• Dry Fuits