Ling Ka Size Bada Karne Ke Liye Kya Kare – लिंग के साइज को बड़ा करने के क्या करें

Ling Ka Size Bada Karne Ke Liye Kya Kare. Ling ka size badhane ke liye bahut saare upay aur gharelu nuskhe available hai. jinki madad se aap ling ko lamba mota aur bada aur sakht bana sakte hai wo bhi bahut hi asani se. Jaise ke bahut se purush apne ling ke size ko lekar bahut chintit aur brahmit hote hai. unko lagta hai unka penis dusro ke mukable kafi chhota hai. aur wo apne ling ko bada aur mota karne ke liye bahut se alag alag tarike apnate rahete hai. aur Google aur youtube ya newspaper ki ads wagaira ko dekh kar dawai aur kuch gharelu upay talash karte rahete hai. ling ka size badhane ke liye aap ko bahut se gharelu upay aur penis exercises mil jayegi jinki madad se aap ling lamba mota aur bahut hi shaktishali bana sakte hai. aaj ke is article me hum janege ling ko lamba mota karne ki dawai ke bare me aur ling ko natural tarike se kaise badhaye in tarike ke bare me janege.

Kya Mahila Sathi Ke Liye Ling Size Important Hota Hai?

क्या महिला साथी के लिए लिंग का साइज महत्व रखता है ?

Bahut saare purush apne ling ke size ko lekar chintit rahete hai unko lagta hai ke wo apni sex partner ko santushti nahi de par rahe aur ling ka size chhota hone ke karan wo apni girl friend ya wife ko khush nahi rakh pa rahe hai. isiliye bahut se purush isi soch me rahete aur tarah tarah tarike apnate rahete hai. kuch logo ka kahena ke ling ki lambai aur motai hone ke karan wife asani se satisfy ho jati hai aur kuch log yeh mante hai ke ling ki lambai aur motai se apne partner ki santushti koi connection nahi hota. waise bahut aise research se pata chalta hai ke normal size me bhi partner ko santusht kiya ja sakta hai.

Ling Ko Bada Karne Ka Tarika

ling ko lamba mota karne ke liye bahut se tarike hote hai aur kuch techniques jis ke madad se aap ling ko lamba mota kar sakte hai. aap apne life style me changes karke penis ko lamba mota aur bada kar sakte hai.is ke liye poshtik ahar ke sath sath kuch exercises bhi hoti hai. jo ling ko takatwar banane aur bada aur mota karne ke liye bahut hi faydemand hoti hai. niche aap ko kuch exercises ke bare me bataya gya hai aap usko follow karke ling ko bada bana sakte hai wo bhi asaani se.

Ultimate Stretcher Exercise

Ultimate stretcher yeh un logo ke liye bahut hi faydemand hota hai jo ling ko lamba aur mota karne ke liye chintit rahete hai. Is ke alava yeh penis ke tedhpan aur dheelepan ko door karne me sahayak hota hai.

Yeh exercise ko shuru karne se pahle thoda relax ho jaye aur thoda warm up kar le. Aur apne ling ki foreskin ko piche khinche aur penis ke ubhare sire se dusre hath se piche se pakde. Ise zyada kas na pakde kyuke is se aap ko dard aur blood circulation me rukawat aa sakti hai. Us ke bad apne penis ko aage ki taraf stretch kare aur is baat ka dhyan rakhe ki ling ki nichle hisse me dard na ho. Ab apne ling ko apne pet ki taraf kinch kar 15 se 30 second tak hold kare.

Us ke bad 5 minute ka rest le aur iske bad dobara usi tarike se penis ko ghutno ke taraf daye aur baye taraf 15 se 30 second tak stretch kare. is exercise ko ek bar me 10 bar repeat kare apne penis ko upar niche aur daye baye aur aage ki disha me 2- 2 bar dohraye.

Kegel Exercise For Penis Enlargement – Ling Ko Lamba Mota Karne Ki Exercise

Yeh lok priye exercise hai yeh mahilao ke sath sath purusho ke liye bahut faydemand hai yeh purush me blood circulation aur erection time badhane ke liye bahut madadgar sabit hui hai.
is ke liye aapko sab se pahle PC manspesiyo ko pata lagana honga. yeh manspeshi aap ke peshab aur mal ko niyantrit karta hai. is manspeshi ki madad se aap sex karne ke douran sakhlit hone ki samasya se nijat pa sakte hai. Pelvic Floor ki exercise karne se kafi best rssult nikalte hai. Kegel exercise man aur woman dono ke bahut hi faydemand hoti hai.

Ling Ko Bada Karne Ke Liye Gharelu Upchar

Ling Ko bada karne ke bahut saare tarike hai.hum aapko kuch tarike batayege jo asal me kaam karte hai aur unka fayda hota hai. ayurved me bahut saari aisi dawai hai jo ling ko bada karne me madad kar sakti hai. yeh dawai mul rup se ling ke area me blood circulation ko bahetar karti hai.jis se sex ke douran aapka ling puri tarah se uttejit ho pata hai. is ke sath agar yog aur khanpan par bhi dhyan dena zaruri hota hai. kisi bhi dawai ka paryog karne se Dr. ki salah le. 9975004541.

Penis ke Size Badhane Ke Liye Kya Khaye

Ling ko lamba mota karne ke liye aap kuch special foods ka sevan kar sakte hai. aur ling ke akaar ko badha sakte hai. niche diye gaye kuch khadye padarth.

Salmon Fish

Salmon machli me ling ko lamba mota karne wala Vitamin yani ke omega 3 aur anye poshak tatv paye jate hai. is se hamare ling ka akar bada hota hai.

Kela

Kela ek kudrati phal hai is ke bahut saare fayde hai. kela aap ke health ke liye aap ke dil aur blood vessels ke liye khas mahatvpurn hota hai. aur yeh utna hi aap ke ling ke size ko badhane ke liye upyogi hota hai. ling ke akar ko badhane me kela upyogi hota hai.

Tarbuz

Waise garmiyo me sab se zyada khaya jane wala phal Tarbuz hota hai. kyu ke hamare body ke liye bahut hi zaruri hota hai. lekin kya aap jante hai ling me uttejana ke liye bhi tarbuz ka sevan kiya jata hai. is me amino acid paya jata hai. jo naso ke phailo ko banaye rakhne me madad karta hai.purusho ke swasthye ke liye bahut hi faydemand phalo me se ek hai.

Vitamin A :

Vitamin A body ke liye bahut faydemand vitamin hota hai.is Vitamin me anti bacterial fayde hota hai. aap ko kaee tarah ke rogo se door rakhte hai. kisi ko tarah ke rog aapke ling ke size ko badhane se rokte hai, isiliye aapko Vitamin A Wale Ahar se adhik khana chahiye, shakarkand aur gajar me bhapur matra me vitamin A paya jata hai.

Vitamin B5

Vitamin B5 aap ke ling ko lamba mota karne me bahut madadgar hota hai. yeh vitamin aap ke ling dwara kiye jane wale karyo ke bad bhi ling me vrudhi ki sakiryata barkarar rakhti hai, Vitamin B5 mashroom, Surajmukhi, aur Anaj me paya jata hai.

Ling Ko Bada Aur Mota Karne Ke Liye Capsule Oil

Ling ko lamba mota karne ke liye sab se best aur duniya bhar me prasidh bharosemand medicine IH3 capsule and IH4 oil. jo ke herbal aur 100% natural jadi-butiyo se tayar kiya gya hai. is ke istemal se aap ko koi bhi side effects nuksan nahi hota hai. yeh specially ling ko lamba mota karne ke liye istemal kiya jata hai. ling ko lamba mota aur bada karne ke liye aap regular is ka istemal kar sakte hai. yeh kafi effective aur shaktishali hai. yeh pichhle kaee varsho / years se duniyabhar me selling ho raha hai. is ke istemal se lakho logo ko benefits hue hai aur unka feedback aya hai.

yeh ling ki naso ko mazbuti deta hai. aur ling me Hardness lata hai. ling ko lamba mota aur bada karne me madad karta hai. is ke istemal se aap ling me vruddhi kar sakte hai. IH3 capsule and IH4 oil ka 3 Month ka complete course kiya jata hai. 3 month me 1 to 1.5 inches tak lambai aur motai me growth hota hai. agar aap ka ling 5 inch hai to aap usko 6 se 6.5 inches tak kar sakte hai. yeh 100% result deta hai. yeh ling ki motai me bhi kafi achha result deta hai. aur daily malish karne se ling ki naso ka dheelapan ko khatam karta hai. yeh bahut effective aur powerful hota hai.