Breast Enlargement Kya Hai?

Breast Increase Tips In Hindi Language. Breast enlargement means Is me chest ka size sthan badhane ko breast enlargement kaha jata hai. Aaj kal ki is bhagdoud bhari life me thik se khane peene ka bhi samay nahi milta. Jis ke karan body me bahut si preshaniya hoti hai. Jaise ke aapne dekha honga bahut si ladkiya womens bahut hi tanav me rahte hai breast ke size aur breast ke tightness ko lekar. isi liye is samasya ke samadhan ke liye aap natural tarike ya phir medicine ki madad se yeh problem ko solve kar sakte hai. Chest badhane ki procedure hoti hai jise aap pump ya medicine ki madad se aap is ko bada kar sakte hai.

Breast Increase Tips In Hindi Language

Breast ka size badhane ke liye bahut se tarike hote hai jinko aap follow karke aap breast ka size badha sakte hai.  Is post me hum dekhenge ke breast ka size natural tarike se kaise badha sakte hai aur kuch tips ke bare me janege jo breast ka size badhane ke liye bahut hi ache hote hai. So let’s start…….

Breast Chhote Aur Jhuke  Hone Ka Karan – Reason For Breast Sagging

Yeh ek natural aur zaruri prikariya hai aur samanya karano me shamil hai.

• Umar Badhna
• Achanak Wazan Kam Hona
• Zyada Wazan Badhna
• Zayada Exercise
• Dhumrapan
• Pregnancy
• Breast Ativrudhi

Breast Increase Tips In Hindi – Breast Enlargement Tips

Niche is post me kuch important tips diye gaye hai jise follow karke aap breast ka size me improvement kar sakte hai. jis me kuch natural tarike bhi shamil hai aur kuch medicine bhi di gayi hai.

Bade Sthano Ke Liye Aahar – Foods For Breast Enlargement

Foods body ko akar den ke liye bahut ahem bhumika nibhata hai. Jaha baat ho breast ke liye to us ke liye zyada poshan ki avashakta hoti hai. Body ke liye food sab se zyada zaruri hota hai. Kyu ki food ke karan hi body ko energy prapt hoti hai. Aur jis se body ka har part achhe se kaam karta hai. Foods me bahut se prakar hote hai. Jis me fruits aur dusre chize bhi shamil hoti hai. Jaise ke aap day today life me us ka sevan karte hai. Breast enlargement ke liye aap methi ya methi ke sweets wagaira sevan kar sakte hai.

Milk :

Milk ke savan ki wajah se sthan ke utko ki vrudhi me yogdan hota hai. Breast ke size ke liye sab se achha poshtik doodh gai cow ka paya jata hai. Kyu ki is me endrogen aur progesterone aur prolaxin zyada amount me paya jata hai jo breast ka size badhane ke liye mahatvapurn hota hai. Aap milk se bani hui product ka sevan kar sakte hai. Is me bhi kafi matra me aap ko breast firm karne  me madad milti hai. Milk ka sevan karne se mahilao me doodh ka production bhi badh jata hai.

Hari Sabziya : Green Leave

Breast ka size badhane ke liye aap hari sabziya ka bhi sevan kar sakte hai.  Green leaves me Iron aur calcium zyada matra me paya jata hai. Jo ke sehat ke liye bahut hi faydemand hota hai.  Hari sabziyo me Phytoestrogen nahi hota hai.  Hari pattedar sabziyo ka fayde yeh bhi hota hai ke yeh mahilao me purush testosterone utpadan ko rokti hai. Yeh womens me hormones ko santulit karta hai aur natural estrogen level ke kamkaj ko niyantrit kar karne me madad karta hai.

Nuts :

Nuts me mono saturated fat zyada mikdar me paya jata hai jis ke sevan se aap  aap apne breast ka size increase kar sakte hai. Yeh sthan vrudhi ke liye best hota hai. Is ke sevan se koi bhi side effect nahi hota hai. Is me aap kaju badam kishmish,akhrot,pista,is ka bhi sevan kar sakte hai yeh bahut hi effective hote hai. Is ke istemal se body ko energy prapt hoti hai aur yeh body ke liye  bahut hi powerful mana jata hai.

Soya :

Soya me bharpur matra me Phytoestrogen hota hai jo breast ke size ke liye ek important hormone maana jata hai. Soya me iso flavan bhi hota hai jo mukt  kano aur sthan koshikao me badhne wali cancer cells se ladne me madad karta hai. Is liye aap agar chest ka size badhana chahte hai to aap soya ka sevan bhi kar sakte hai. Yeh bahut hi faydemand hota hai.

Methi : Fenugreek Seeds And Oil

Methi ek natural resource hota hai jo ke khane me bhi aap is ka istemal kar sakte hai aur methi ke oil se aap massage bhi kar sakte hai. Is me bharpur matra me antioxidant maujud hote hai jo ise powerful banate hai. Agar aap methi ke oil se daily massage karte hai to yeh breast ke tissues ko active karta hai jo breast ko badhane me madad karta hai. Methi me moujud antioxidant tvacha ko budha hone se rokti hai aur breast ko sudol banana me madad karti hai.

Aloe Vera Gel

Aloe vera sagging breast ko tight aur bada karne me madad karta hai. Kyu ki is me natural skin ko tight karne wale gun hote hai. Aloe vera me antioxidant hote hai. Jo mukt kano ke karan koshikao ko nuksan ko rokne me madad karte hai. Taza aloe vera gel sthano par lagaye aur lagbhag 10 minute ki golakar gati me malish kare. Malish karne ke 10 minute ke bad halke garam pani se saaf karle.

Makkhan Aur Angoor Ka Oil – Butter and Grapeseed Oil Massage

Angoor ka tel Vitamin E me zyada mikdar payi jati hai. Jo skin aur breast ko mazbut banana ke liye kiya jata hai. Angoor ki oil ki kasaili sampatti sthan ke tissues ko sikudne se aur kasne me madad karti hai. Makkhan aur angoor ke tel ki malish 2 bade chammach me 1 bada chammach angoor ka tel dale achhi tarah se milaye. Aur breast par apply kare naram pripatra aur 15 minute ke liye upar ki gotiyo me malish kare. Ise 10 minute ke liye chhodde aur pani se dhole. Isi tarah basic result ke liye aap ise 3 se 4 bar ek hafte me lagaye.