Penis Ka Akar Bada Karne Ke Tarike

लिंग का आकार बड़ा कैसे करे – Penis Ka Akar Bada Karne Ke Tarike. Jaise ke aap jante hai sex ke samay ling ka bada hona ya ling bada hone sath sath ling khada hone bhi zaruri hota hai. Kyu ki yeh sex ke liye bahut hi zaruri hota hai. Bahut se logo ko manna hai ke ling ke chhote hone se kuch khas farak nahi padta. Lekin agar ling ka size chhota hai to aap ko sex karne me aap wo anad nahi utha pate aur apni partner ko santusht nahi kar pate hai. Ling ka size chhota hone se self confidence me kami aati hai. Koi kaam ho ya phir kisi prakar ki physical activity aap un sab chizo par dhayan nahi de pate hai. Ling ka size purusho ko bahut preshan karta hai. Jaise ke aap ne dekha honga ke bahut se log ling ke size ko lekar bahut hi tanav me rahte hai.

Zyada tanav ke karan unka confidence me kami aati hai jis ke karan wo apni life se khush nahi rahe pate. Aaj hum isi topic par baat karenge me aap ko bataunga kuch aise tarike jin ko follow karke aap apne ling ka size badha sakte hai. Wo tarike niche diye gaye.

Ling ka Akaar Badhane Ke Liye Natural Tarike

Ling ka size badhane ke liye bahut se tarike hote hai. Hum abhi natural tarike ke bare me tarike ke bare me jane ke aap  wo konse tarike se jis se aap apne ling ko strong aur bada kar sakte hai. Human body bahut si chizo depend hoti hai. Jaise ke blood sab se zaruri hota hai pure sharir me blood circulation hota hai to body  parts kaam karte hai. Usi tarah penis me bhi blood circulate hota hai agar kisi wajah se penis me blood ya kisi bhi hisse me blood kam matra me pahuchta hai wo part thik se kaam nahi karta.  

Usi tarah se penis ke sath bhi hota hai agar hasthmaithun ke karan penis ki nase damage ho jati hai. Aur blood circulation thik se nahi ho pata jis ke karan thik tarike ling ka growth nahi ho pata aur ling me problems create hoti hai. Agar aap natural tarike ka istemal karte hai to aap ka blood circulation fast hota hai ling ka dheelapan kamzori door hoti hai.

Ling Ko lamba Mota Karne Ke Liye Foods

Ling ke size ke liye sab se best natural foods bhi hote hai. Jise natural Viagra ke taur par bhi aap istemal kar sakte hai. Natural foods jaise hum day today life me khane wali chize ho sakti hai. Jaise ke aap zyada high calorie wale foods ka zyada sevan na kare. Aise foods jin me zayda fat ho aise foods na le. Food me sab se effective dry foods hote hai agar aap is ka regular sevan karte hai. To is se penis me blood circulation badhega jis se penis strong aur strength dono badhti hai.

Dry foods me zinc zyada matra me paya jata hai. Jo ling ki vrudhi karne me bahut hi madadgar hote hai. Jaise ke hum rozana istemal me late hai fuits, jaise ke anar kela,watermelon, apple,garlic, pyaz, eyh in sab chizo se aap ki sex power bhi badhati hai aur penis ki size me bhi izafa hota hai.

Ling ko Bada Ke Liye Surgery

Ling ko bada karne ke liye surgery bhi ek upay mana jata hai. Yeh ek prakar ka treatment hota hai jise penis ki naso me injection ke zariye ya penis ki naso ko chir phad kar ke yeh surgery hoti hai. Bahut se logo ne ise penis ka size badhane ka sab se asaan tarika bataya hai.  Bahut logo aisi surgery karwayi bhi hai.  2006 ki study me bataya gya hai ke 100% me se only 35% men penis enlargement surgery se satisfied hue aur baki ko unsatisfied. Kyu ki surgery bahut hi riski hoti hai. Kyu ki us me penis ki barik barik naso hoti hai jise doctor operate karte hai. Surgery se bahut tarike ka side effects hota hai. Yeh penis ki naso ko damage karta hai. Surgery hone ke bad bahut si problems hoti hai ling me dheelapan ling ki kamzori ling me erectile dysfunction ki samasya aisi problem bhi ho sakti hai.   

Ling Ka Size Badhane Ke Liye Exercise

Ling ki size badhane ke liye exercise sab se faydemand hoti hai. Exercise karne se bahut si problem solve hoti hai. Jaise ke penis ka dheelapan ling ki kamzori weaklness bhi solve hoti hai. Exercise karne se penis me blood circulation badhta hai. Blood circulation fast hone se penis internally strong hota hai. Ling ka me mazbuti aati hai. Jaise ke hum body ki exercise karte hai usi tarah se penis ki exercise bhi hoti hai massage karte samay aap lubricant ka istemal bhi kar sakte hai. Yeh penis ki health ke liye sab se bahetar upay samjha jata hai. Ling ki exercise bahut tarike se hoti hai. Jaise ke Kegel Exercises, Backward Pull Exercise, Holding Exercise, Stretching, Circular Rotation Exercise. Aise penis size badhane ke liye exercise aap kar sakte hai. Agar aap penis ko natural tarike se badhana chahte hai to aap exercise ke zariye penis ka size badha sakte hai. Is se kisi bhi prakar ka side effects nahi hota.