Basic Fact About Penis Enlargement Exercise In Hindi

Basic Fact About Penis Enlargement Exercise In Hindi

Basic Fact About Penis Enlargement Exercise In Hindi
Basic Fact About Penis Enlargement Exercise In Hindi

Basic Fact About Penis Enlargement Exercise In Hindi. Penis ke size sex me bahut importance rakhta hai. jaisa ke aap ne dekha hoga ke bahut saare exercises online me dikhayi dete hai.  bahut saari website par is ko galat tariko se bataya gaya hai jaise ke koi bhi kuch bhi exercise ke bare me kuch bhi likh dete hai. jis se padne aur samajhne aur apply karne me bahut dikkate aati hai. aur wo aapko penis size badhane ki bajaye galat techniques batate hai. jis se aap ko us ka galat prabhav padta hai. aur sach baat to yeh hoti hai ke free penis enlargement exercise karne ki salah dete hai. aur aamtour par yeh duff salah dete hai.  jis se aap unko follow kar ke aur halanki yeh ek sharam ki baat hai. ke apne ling ki kiye jane wali exercise sahi honi chahiye jis se aap ko koi dudht prabhav nahi hona chahiye. agar is ko achhe tarike se kiya jaye to yeh aap ke liye aur penis ka size badhane ke liye bahut hi achha hota hai.

Aap Apna Ling Ka Kaise Vyayam Karte hai

Basic Fact About Penis Enlargement Exercise In Hindi. yeh baat bahut hi mazahiya lagti hai. lekin yeh sach hota hai. yeh bhi exercise par depend karta hai. ke aap kis tarike ko follow kar ke lling exercise karte hai. aap generally kaise karte honge jaise ke aap apne bedroom me ya kisi aur  jagah par galt tarike se exercise karte honge. apne ling ki anokhi sarachna ke karan yeh vyayam apne kiya kuch bhi hi nahi honga.

Do Tarike Ke Basic Penis Size Badhane Wale Exercise Hote hai

  1. ek jo penis ko stretch kar ke kiya jata hai. aur ling ki naso ko mazbut karne wali hoti hai.  jis se ling size me izafa hota hai. jo ling ki lambai ko badhata hai.
  2. Dusri vyayam ling me blood ki matra jaise tunica albuginea jis stretch khich kar badhaya jata hai. jis se ling ki vrudhi hoti hai aur ling size me izafa ho jata hai.

Basic Fact About Penis Enlargement Exercise In Hindi. aap ko har kism ki ling size badhane ki techniques mi jayegi jaisa ke Stretch, tug,ya ling massage yeh sab chize hoti hai jise aap apply kar sakte hai. sirf mazbut muscle aur weight kam karne ke liye jeem jane ye exericise karne ki zarurat nahi hoti hai. balke agar aap ling ka size badhana chahte hai to aap jeem jakar ya phir ghar par hi exercise kar sakte hai. balke exercise karne se ling ki muscles aur nase jo hoti hai wo mazbut hoti hai. jis se aap ko ling size me izafa karne me madad milti hai. ling ki exercise bahut hi effective tarika ho sakta hai.

Kya Ling Izafa Exercise Really Work Karta Hai: Do Penis Exercises Really Work?

yes kyu ki exercise to aap ki body ko swasta banata jis se aap ki body active hoti hai jis se aap ko activeness milti hai. body din bhar achhe dhang se kam karti hai. to usi tarah se ling izafa exercise bhi usi tarah se hoti hai. jaise ke aap body ke liye exercise karte hai. jis se aap ki body fit raheti hai. usi tarah se ling size me bhi izafa hota hai. jaise ke aap anaj par control karte hai. to aap ke orgasms  ki shiddat me izafa ho jata hai. haqiqat me aisa dekh jaye to aap ko exercise se zyada effective tarika nahi milega. me aap jo bata raha hu is se fayda hota hai. aisa nahi balke yeh sach me clinically bahut effective sabit hua hai.

Chartham Method

1970 me ek khas doctor. Dr. Brian Richards ne apni research me kaha hai. ke jinhone paheli laikh me likha hai,ke exercise ke programo me  ek bahut hi best research ki thi. Dr. Richards ki bahut si books aap ko mil jayegi yeh sexual health ke mahir doctor the. Chartham ke dave ki janch karne ke liye Dr. richards ne 3 mahine course me 32 mardo par ek research kiye. jis me khalis tour par study me 87.6% ki samarg saflta dar ka dava kiya. sirf do aadmi prikshan se bahar nikalte hai. aur 2 mardo ko koi sudhar hasil nahi hua. jis me se bache 28 ne ling ki lambai me 0.91 se 1.3 inch tak apne ling size me izafa kiya. is se yeh sabit hota hai ke ling size me exercise ke zariye se aap kafi had tak izafa kar sakte hai.

Konsi Exercise Kare: Penis Enlagement Exercises Names

  • Jelqing
  • Stretching
  • Penis Pumps
  • Kegels
  • The Opposite Pull
  • Stretching Backwards
  • Stretch with the Thumb

 

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