Top 8 Best Ayurvedic Herbs For Last Longer In Bed In India

Top 8 Best Ayurvedic Herbs For Last Longer In Bed In India. Finding the best ayurvedic medicine for long time in bed is not an easy task, sometimes there are some sex problems which can be easily cured but they are not treated due to lack of knowledge. Ayurvedic herbs can treat every disease related to sex, whether it is the ability to have sex for a long time (ayurvedic medicine for long time sex) or the problem of premature ejaculation. Premature ejaculation, or PE, the most common sexual disorder, causes people to not support their partner in bed for long periods of time, leaving their partner unsatisfied.

There is often tension between husband and wife in married life, due to which there is a decrease in sex power. Often people do not like to talk about this thing, but it is a problem that can bother you and your partner too. Which can make your sex life boring.

Today we will tell you about such Ayurvedic herbs which work only on problems related to sex. These herbs not only help in increasing sexual arousal but also increase fertility. It is necessary to consult a doctor before using these Ayurvedic medicines to have sex for a long time.

What Is Sex Power?

A lot of energy is required to have sex and this energy is called sex power. According to a research, running one and a half kilometers consumes the same amount of energy as you spend having sex once. In fact, a decrease in sex power means that during sex you are not able to have sex according to your capacity or you are tired within a few minutes.

To have sex for a long time, you have to increase your sex stamina, for this you can also take Ayurvedic medicine (Ayurvedic medicine for long time sex) with the right lifestyle and exercise and you can have sex for a long time in bed. Can satisfy Wife or Girlfriend.

Causes Of Low Sex Power

In fact, feeling weak during sex is more of a mental problem than a physical one. There is so much misconception related to sex in people that during sex they start thinking more about their penis size, timing of sex etc. It is not that it is purely a mental problem, there are many diseases which can weaken your sex ability.

How To Increase Sex Power

If you are also looking for home remedies to increase sex power or Ayurvedic medicines that increase male power, then keep in mind that never trust them blindly. There are all kinds of tablets available in the market these days to increase sex power, but you should know that there can be many problems due to side effects of these medicines. To increase sex power, instead of these medicines, adopt Ayurvedic remedies to increase sexual power. According to Ayurveda, it is very important to have fat in the body to increase sex ability. The more energetic the body, the better ability you will be able to have sex. Therefore, take herbs that are sexual enhancers and increase physical stamina. There is no side effect of consuming these Ayurvedic medicines in limited quantity.

Ayurvedic Medicine For Long Lasting In Bed

To increase sex ability, some major Ayurvedic medicines which are completely safe and effective, these herbs will be useful if they last longer during sex.

Ashwagandha

If you have heard the name of sex power then you must have heard the name of Ashwagandha to increase sex power. It works to increase arousal in men. It also strengthens fertility. Ashwagandha contains jaggery to increase blood circulation in the sex organs of men. This increases their desire for sex and you are able to have sex for a long time. It also calms the mind. It can be consumed by both men and women, however, pregnant women should not consume it.

Dosage: One teaspoon Ashwagandha powder daily
Method of intake: Take half a teaspoon of Ashwagandha powder and mix it with honey or milk and eat it after meals twice a day.

Shatavari

Shatavari powder is very beneficial for women. It awakens sexual desire in women and men, meaning if you and your partner’s desire to have sex has decreased, then Shatavari can help you in increasing libido. In addition, it also improves fertility. Grind its roots and add little water and cook on medium flame for a while. To increase sex power, its consumption should be started with a small amount.

Shilajit

Shilajit is one of the top Ayurvedic herbs for increasing sex power, this herb found in the Himalayas contains an organic compound called falvic acid which increases the desire for sex. Also, it fills the sex life with pleasure. There are four types of Shilajit herbs sold in the market – yellow, red, blue and black etc. to enjoy sex for a long time. To increase sex power, its consumption should be started in small quantities.

Dosage: Two Shilajit capsules daily ((250-500 mg)
Dosage: To increase sex power, take one Shilajit capsule with cow’s milk twice a day after meals.

Safed Musli

Safed Musli is one such herb which is very popular for increasing sex power, it is also known as Herbal Viagra. Safed Musli has been used for a long time in Unani, Homeopathy and Ayurveda systems. It is like a root. It is used in the treatment of sex diseases like sexual debility, impotence and premature ejaculation. According to Ayurveda, Safed Musli mainly works on Vata and Pitta dosha and aggravates Kapha dosha.

Dosage: One teaspoon Safed Musli powder daily.
Method of intake: After eating twice a day, mix half a teaspoon of musli powder in lukewarm milk.

Gokhru

This Ayurvedic herb increases the male sex hormone testosterone. Gokhru regulates the level of prolactin in women, thereby generating sexual desire in them. Consume this Ayurvedic medicine to have sex for a long time only after consulting a doctor.
ginseng

It increases blood circulation in the sex organs of men and removes the problem of lack of erection. Ginseng is available in paste, powder and capsule form. People who have heart, kidney and high blood pressure diseases should consume it only after consulting a doctor.

Kaunch Beej Powder

It is a medicinal plant found in the form of shrubs. The seeds of this plant are used to increase sex power and treat impotence. It is very beneficial for those people who feel very weak while having sex, this medicine is like a boon to last longer in bed. According to Ayurveda, the seeds of Kaunch are guru and aliphatic in nature and are considered to be aphrodisiac and phlegmatic.

Dosage: One teaspoon seed powder daily
Method of intake: Two hours after eating, take half a teaspoon of Kaunch seed powder with lukewarm milk twice a day.

Triphala

The mixture of three types of medicines Amla, Bahera and Harad is called Triphala. It is considered very effective in reducing weight, eliminating constipation and increasing sex power. It is used in powder form. People who get tired very quickly while having sex should consume this herb regularly. It is often seen that many problems related to sex are due to malfunction in the digestive system. In this case, you can also use Triphala to keep the digestive system healthy.

Dosage: One teaspoon Triphala churna daily
Method of intake: To increase sex power, mix half a teaspoon of Triphala powder with half honey and consume it after breakfast in the morning and evening. If you are using Triphala churna to cure digestion, then mix one to two spoons of Triphala churna in warm water and consume it.